Vitality Physiotherapy

Lead Physiotherapist, Janine Enoch talks to Amanda Khouv from Women’s Fitness Magazine in the Ultimate Runner’s Guide April 2012. In this article, Janine recommends a few general principles to avoid…

Have you got a place for the Virgin London Marathon? Want to challenge Kenya’s Patrick Makau magnificent 2hrs 3min 38sec set at this year’s Berlin marathon, perhaps? Plagued by shin…

Subacromial impingement is a common condition where pain is felt over the top of the shoulder and upper arm. It can affect golfers, tennis players or non-athletes.

The legendary warrior of Homer’s Iliad may have died from an arrow piercing his Achilles tendon, but Achilles injuries today have a good prognosis. Achilles tendinopathy is a common injury…