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Subacromial Impingement (shoulder injury)

Symptoms

  • The pain often is felt over the top of the shoulder and upper arm and may be particularly noticeable at night (especially lying on it)
  • Pain during the back swing when playing golf, or in the forward swing of serving when playing tennis
  • Pain with movements such as putting a coat on, or reaching to a shelf

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Training for a triathlon – swimming

Training for a triathlon? Swimming injuries are rare. They are more likely to occur in the upper extremity of the body (neck or shoulder in particular) than the lower extremity.

Some common training errors and faulty biomechanics are…

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