Subacromial Impingement (shoulder injury)
Subacromial impingement is a common condition where pain is felt over the top of the shoulder and upper arm. It can affect golfers, tennis players or non-athletes.
Training for a triathlon – swimming
Training for a triathlon? Swimming injuries are rare. They are more likely to occur in the upper extremity of the body (neck or shoulder in particular) than the lower extremity.
Some common training errors and faulty biomechanics are…