choosing a bra

Size Matters

It’s a month to Christmas. If you are one of those very organised people, chances are that you’ve started on your Christmas shopping list. You inspire me! I am a scrambler – yes one of those loons trekking down Oxford Street on Christmas Eve searching for at least one dodgy Christmas jumper and the mandatory pair of socks for an unsuspecting, and admittedly unlucky relative.

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My back hurts

Back pain

Back Pain is one of the leading causes of sickness related absenteeism at work in the UK.

There are several sources from which back pain can arise. A recent study in the UK, showed that Physiotherapy is clinically effective and cost efffective in the management and treatment of musculoskeletal disorders (MSD).

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